So, you’re bored with your regular gym sessions and yet you really want to knock off those few pounds that just won’t budge. You’ve tried dieting and intermittent fasting but you feel like you need a much bigger challenge to really see some results. We hear you girl and we’re with you on your journey to get fit faster and to look svelte on your D-Day. Take notes as we tell you all about the hottest 2018 fitness trends you should check out in your city: Image courtesy The Wedding Studio 1. High Intensity Interval Training The sessions last for 30 ...
Read more
If you are trying to reduce belly fat but not succeeding, you might be making these common mistakes....find out what they are....
Our bridal body basics series covers important aspects of getting in shape-exercises you can try out to lose the flab in time for your D-Day....
The only way to look perfectly fit, glowing, and confident on your wedding day is to stick to an exercise routine comprising of some simple yet essential workouts. Here are the top 5 exercises that every bride-to-be must do.
In this world of samosas, chaat, mithais, and other sinful snacks, finding a healthy answer to your mid-meal cravings can be difficult. So, here is a list of some healthy Indian snacks that can curb your temptation without piling up unnecessary calories
Flaunting a perfect figure in a fish-tail lehenga and choli is something that most of the Indian brides would love to do on their wedding day.