So, you’re bored with your regular gym sessions and yet you really want to knock off those few pounds that just won’t budge. You’ve tried dieting and intermittent...
If you are trying to reduce belly fat but not succeeding, you might be making these common mistakes....find out what they are....
Our bridal body basics series covers important aspects of getting in shape-exercises you can try out to lose the flab in time for your D-Day....
The only way to look perfectly fit, glowing, and confident on your wedding day is to stick to an exercise routine comprising of some simple yet essential workouts....
In this world of samosas, chaat, mithais, and other sinful snacks, finding a healthy answer to your mid-meal cravings can be difficult. So, here is a list of...
Flaunting a perfect figure in a fish-tail lehenga and choli is something that most of the Indian brides would love to do on their wedding day.